HCPC Registered Clinical psychologist

 Anxiety is a normal emotion, but when it becomes excessive and persistent, it crosses the line into a health concern. It's that uneasy, worried, or fearful feeling that can range from mild to overpowering. While everyone experiences anxiety occasionally, those with anxiety disorders face it more intensely and frequently, impacting their daily lives. 

 Depression isn't just feeling down or sad for a few days. It's a persistent, heavy weight that disrupts daily life and casts a shadow on everything you do. Imagine carrying a dark cloud around with you. People with depression experience low mood, loss of interest in activities, changes in sleep/appetite, struggling to concentrate, and many others.

 Addiction is a chronic brain disease characterised by compulsive substance use or behaviour despite harmful consequences, trapping individuals in a cycle of seeking and using that distorts their perception of pleasure and reward. Addiction arises from a complex interplay of genetics, environment, and psychology, leading to cravings, tolerance, and a loss of control.

Including anger managment issues, bereavement, developing coping skills, OCD, gender issues, relationship issues, self-esteem problems, sleep problems, stress, trauma.