Frequently Asked Questions
Can you help me?
I believe so, yes. I have seen our evidence based approaches work with many people over the years. I don't work with people where others are better placed to help so you can be confident in getting quality support from me. This is why I recommend you get in touch for a free consultation to see if we're a good fit.
What is a Clinical Psychologist?
Clinical Psychologists are qualified professionals who are skilled in helping people with their mental health. They have experience of working with people from across the lifespan who are experiencing a range of mental health difficulties. Clinical Psychologists are registered with the Health and Care Professions Council so you can be assured of our standards. My registration number is PYL32817.
What happens during therapy?
As with most psychologists, I work with people in a formulation based way. A formulation is the basis of what psychologists do. It involves pulling information together and using it as a foundation to work with people in an individualised way. You are central to that formulation. The work we do depends on you and what you want. We discuss and review this as we progress so that it continues to feel helpful and relevant.
Why online appointments?
Even before the pandemic forced us all to work differently, NHS services were starting to use this approach. Online appointments give clients the chance to see the best person to meet their needs, regardless of location. Appointments are convenient and flexible. And importantly, research has shown online appointments to be as effective as face to face. So you can be sure of the support you receive.
How long will I need to see you for?
This depends on your issues, your goals and your wishes. I aim to help you better understand and manage your difficulties. I hope that in our time together you will feel empowered to move forwards. We will review our progress routinely and will always ensure that we support you to move on as soon as you feel able.
What will you do with my information?
Your information will always be confidential and secure. We are General Data Protection Regulation (GDPR) compliant. This is important to us just as it is to you. You can read more information about GDPR here.
When do you offer appointments?
I can work around you with this. Online appointments allow me to be flexible to fit around your commitments. I offer appointments on weekends and evenings at no extra cost when available. I also ensure that there are no waiting lists to access our service.
How much does it cost?
Your initial consultation appointment will be entirely free. Individual online sessions will be priced at £100 for a 50 minute session. I hope that this will represent one of the best investments you can make for yourself.
My fees for work with children and young people differ slightly because the nature of the work is different. A full explanation of these fees can be found on that section of this site.
What happens next?
If you feel ready to take the next step then all you need to do is click on the link at the bottom of any page on this website. This will take you to our online booking system for your free consultation appointment. Simply select the time that suits you best and I will contact you on the number you provide. There is no obligation and no pressure.